Mom & Tot
Class is for moms, dads, or other adults and their children up to age 3. This comprehensive fitness program is designed to improve motor coordination and hand/eye coordination. Activities are designed to improve body strength, flexibility, and self-confidence and to also strengthen the parent/child bond.
During the 45-minute class, you will work on group and individual activities and games, using music and songs. In the last 15 minutes of class, they can explore the gym or jump on the in-ground trampoline using overhead spotting belts.
45 minute Class / 1 day week = $50.00 month
Please Note: Most of our Beginning Classes are FULL which means
you will not see the "Register" link.
If you choose the Waitlist option, we can not guarantee any openings.
*If you are an Active Member (Currently or Previously enrolled in classes),
please Do Not create a new account.
Call or email the office and we will have someone help you with a new password!
Classes for boys and girls ages 3 (fully potty-trained) and up who have limited or no gymnastics experience. Athletes are divided by ages into different color groups, where our instructors emphasize positive motivation to develop self-esteem in a safe environment.
All classes are geared to help children develop coordination, strength, flexibility, and self-confidence.
During the one-hour weekly class, all athletes work on floor exercise, springboard, in-ground trampoline, and fun time in the pit.
Girls will also learn balance beam, and bars skills.
Boys will focus on mushroom, rings, and bar skills.
We focus on strength, flexibility, and mastery of skills to enable athletes to move to higher levels.
Colors by Age: Girls
3 - 4 years old
4 1/2 - 5 years old
6 - 7 years old
8 years old and up
Colors by Age: Boys
3 - 4 years old
5 years old and up
1 hr Class / 1 day week = $60.00 month