Upper-Level Classes

Upper-Level Gymnastics

Athletes ages 6 and up that have shown they have the required skills by having an evaluation by an upper-level coach, and invited to register through the office for these USAG Level Classes.

Fees for all Upper-Level and/or Skilled classes are based on the number or hours per week, and coaches.

Class Events

Girls will work on Floor Exercise, Vault, In-ground Trampoline, Balance Beam, Uneven & Single Bars.

Boys will work on Rings, Floor Exercise, Pommel Horse, Parallel Bars, Horizontal Bar, Vault, In-ground Trampoline.

Girls USAG Level 1

Class meets one day per week for 2 hours

Girls USAG Level 2

4 hours are required for this class.
Class meets two days per week for 2 hours each
They work on strength, focus, and discipline to prepare them for competing in USAG Level 3

Boys USAG Level 1

Class meets one day per week for 2 hours

Boys USAG Level 2

4 hours are required for this class.
Class meets two days per week for 2 hours each
They work on focus & discipline to create the toughness needed to succeed in the USAG competitive world.

Coaching Philosophy

Our instructors incorporate strength and flexibility programs to reduce injury and develop proper techniques to aid in future skill progression to the next USAG Level.

Athletes will combine the skills they have learned and mastered into routines or sequences, adding memorization and performance which are all the basis for competitive teams.