Mom & Tot
Class is for moms, dads, or other adults and their children up to age 3.
Activities are designed to improve body strength, flexibility, and self-confidence and to also strengthen the parent/child bond.
Classes for boys and girls ages 3 and up who have limited or no gymnastics experience.
We focus on strength, flexibility, and mastery of skills to enable athletes to move to higher levels.
Girls & Boys USAG Levels 1 & 2
Athletes ages 4 and up that have had skills testing done by an upper-level coach are eligible for these USAG Level Classes.
Girls will work on Tumbling, Vault, In-ground Trampoline, Balance Beam, Bars -uneven & single, and the pit.
Boys will work on Rings, Floor Exercise, Pommel Horse, Parallel Bars, Horizontal Bar, Vault, In-ground Trampoline, and the pit.
Competitive Gymnastics Teams
Male Gymnasts train on all 6 of the Artistic Gymnastics events: Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, & High Bar
Female Gymnasts train on all 4 of the Artistic Gymnastics events: Vault, Uneven Bars, Balance Beam, & Floor Exercise
Xcel Program & USA Gymnastics competitive programs
Our Xcel teams compete at all 5 levels of the program: Bronze, Silver, Gold, Platinum, & Diamond.
Our Women's JO teams begin competing at Level 3 of USAG.
Our Men's JO & JD teams begin competing at Level 4 of USAG.