Gymnastics Programs

Mom & Tot

Class is for moms, dads, or other adults and their children up to age 3.

Activities are designed to improve body strength, flexibility, and self-confidence and to also strengthen the parent/child bond.

Color Groups

Classes for boys and girls ages 3 (fully pott-trained) and up who have limited or no gymnastics experience.

We focus on strength, flexibility, and mastery of skills to enable athletes to move to higher levels.

Upper-Level Classes

Girls & Boys USAG Levels 1 & 2

Athletes ages 6 and up that have had skills testing done by an upper-level coach are eligible for these USAG Level Classes.

Girls will work on Tumbling, Vault, In-ground Trampoline, Balance Beam, Bars -uneven & single, and the pit.

Boys will work on Rings, Floor Exercise, Pommel Horse, Parallel Bars, Horizontal Bar, Vault, In-ground Trampoline, and the pit.

Competitive Gymnastics Teams


Male Gymnasts train on all 6 of the Artistic Gymnastics events: Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, & High Bar

Female Gymnasts train on all 4 of the Artistic Gymnastics events: Vault, Uneven Bars, Balance Beam, & Floor Exercise

Xcel Program & USA Gymnastics competitive programs

Our Women's Xcel teams compete at 4  levels of the program:  Silver, Gold, Platinum, & Diamond.

Our Women's USAG Development teams begin competing at Level 3 of USAG.

Our Men's USAG Development teams begin competing at Level 3 of USAG.